Resources
When you disappoint someone, what is the consequence?
How often has disappointing others resulted in something catastrophic? Part of the solution is to look at exemplars with clarity, when you’ve disappointed someone over how you painted or cut the grass what were the consequences? Even if they were irritated with you,...
You feel guilty and anxious over saying “No” and setting boundaries.
There was a time when our survival was very intimately connected to our ability to maintain social connections. When describing this to clients, I often illustrate the point by referring to the periods in human history when, if one was exiled from their tribe, it was...