Stoa Life Counseling & Therapy

Clarity, Peace of Mind, & Contentment

for Individuals, Couples, and Families

Welcome to Stoa Life!

Life is rarely easy. Sometimes, even the strongest people need help working through life’s more challenging problems. Everyone has obstacles to overcome and battles to fight. Whether you struggle with anxiety, depression, self-esteem, or other issues, you should know there’s hope for a better tomorrow. We at Stoa Life are here to help.

“How long are you going to wait before you demand the best for yourself?” -Epictetus

Are you hesitant to ask for help about personal matters? Feel confident that you’re taking a courageous step towards a better place and a better you.

Reach out and contact Stoa Life today!

What to Expect With Stoa Life

Choosing a Therapist

Many clinicians use a variety of therapeutic styles. Being less concerned with variety, our goal at StoaLife is use only those therapy styles scientifically proven to work quickly & effectively.

Gold Standard Treatment

We specialize in a therapy technique that is considered the gold standard of treatment for Anxiety, Depression, Anger, Trauma, Grief, & many other symptoms & conditions.

Our Success is not a Secret

We never want you wondering what’s happening in your sessions. Our process includes 3 defined phases and you’ll always know where you are in the course of treatment. The success of this therapy is not a secret, we teach you how to do it for yourself!

Stoa Life Providers

Catherine Hunt CBT specialist Lakeland, FL

Catherine Hunt

I specialize in a style of therapy that is evidence-based, which means it’s been proven in research studies to work and is considered by many to be the gold standard of treatment.  Nothing excites me more than to watch the lives of my clients improve!

Rational Emotive Behavior Specialist David Hernandez

David Hernandez

I’ve been a therapist since 2008, and I help clients create huge shifts in their lives by using a proven system based on the Cognitive Behavioral Therapy (CBT) model. CBT has been scientifically tested and demonstrated to be highly effective…I am a specialist in this system.

Get in Touch

Don't wait to get the help you need.

Have some questions first? You can always reach out here,
or email us directly at [email protected]