Change Your Trajectory
& Change Your Life

Therapy and Coaching for Individuals and Couples

In-Person in Lakeland and Available Online throughout Florida

Hi, and Welcome to Stoa Life.

Together, let’s uncover the root cause of the issues that have you headed in the wrong direction.

Learn how to clarify your thinking and manage your emotions.

Come to a safe space and share with a professional who knows where you are and how to guide you through.

As we work together, gently learn the proven system of sorting through your troubled thoughts and powerful emotions.

Come to understand your own patterns that have led you here and how to change them.

Finally, resolve these issues within yourself and know with confidence the direction you will take going forward. 

Catherine Hunt

I specialize in a style of therapy that is evidence-based, which means it’s been proven in research studies to work and is considered by many to be the gold standard of treatment. Nothing excites me more than to watch the lives of my clients improve!

David Hernandez

I help clients create huge shifts in their lives by using a proven system based on the Cognitive-Behavioral Therapy (CBT) model. CBT has been scientifically tested and demonstrated to be highly effective… I am a specialist in this system.

Get the support you need to realize your full potential. Call us now to get started!

“How long are you going to wait before you demand the best for yourself?” -Epictetus