Coaching & Therapy Services

Stoa Life is a therapy team in Lakeland, FL using CBT & stoicism to improve mental health.

Whether you are struggling with anxiety, depression or any other issue, at Stoa Life we help you recognize and correct underlying problematic thoughts, fully realize your strengths, and help you view life from a different perspective. Our practice specializes in using CBT to treat individuals, couples, and families. We offer comprehensive coaching and therapy services dealing with:

At Stoa Life our goal is to help you not just feel better but actually get better.

Coaching & Therapy Services

Stoa Life is a therapy team in Lakeland, FL using CBT & stoicism to improve mental health.

Life is very short and anxious for those who forget the past, neglect the present, and fear the future. ~Seneca

Call to find out more about our coaching and therapy services.

Learn more about Stoa Life's methods or meet our providers.