Stoa Life

Coaching & Therapy

With a Proven Method That Works

Welcome to Stoa Life!

Life is rarely easy. Sometimes, even the strongest people need help working through life’s more challenging problems. Everyone has obstacles to overcome and battles to fight. Whether you struggle with anxiety, depression, self-esteem, or other issues, you should know there’s hope for a better tomorrow. We at Stoa Life are here to help.

“How long are you going to wait before you demand the best for yourself?” -Epictetus

Are you hesitant to ask for help about personal matters?
Take a courageous step. Contact Stoa Life today!

Stoa Life Providers

Catherine Hunt CBT specialist Lakeland, FL

Catherine Hunt

I specialize in a style of therapy that is evidence-based, which means it’s been proven in research studies to work and is considered by many to be the gold standard of treatment.  Nothing excites me more than to watch the lives of my clients improve!

Rational Emotive Behavior Specialist David Hernandez

David Hernandez

I help clients create huge shifts in their lives by using a proven system based on the Cognitive Behavioral Therapy (CBT) model. CBT has been scientifically tested and demonstrated to be highly effective…I am a specialist in this system.

Mindset Tips for Medical Professionals

Are you working in the medical field and struggling with your mindset?

Stoa Life’s 5 Mindset Tips for Medical Professionals explores five common areas where healthcare professionals and other high-achievers are tripping themselves up based on their thinking. The point of the tips are to help you expand your thinking in these problem areas.

Take the survey below to get Stoa Life’s free download, 5 Mindset Tips for Medical Professionals.

Get in Touch

Don't wait to get the help you need.

Have some questions first? You can always reach out here,
or email us directly at stoa@stoalife.com